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	<description>Resource for nutrient rich items on the paleolithic food list for the Paleo diet, including nutrition information and recipes.</description>
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		<title>Research Behind the Paleo Diet</title>
		<link>http://www.paleolithicfoods.net/07/research-behind-the-paleo-diet/</link>
		<comments>http://www.paleolithicfoods.net/07/research-behind-the-paleo-diet/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:34:21 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=64</guid>
		<description><![CDATA[A lot of diet experts and academics have withheld comment on the Paleo diet.  I understand their hesitation to embrace a lifestyle that is rather radical without extensive data and research.  It&#8217;s true that longitudinal studies have no been completed to show the effectiveness of the paleolithic lifestyle on people.  One thing, however, that I think trumps [...]]]></description>
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		<title>Doctor Opinion on Paleo Diet</title>
		<link>http://www.paleolithicfoods.net/07/doctor-opinion-on-paleo-diet/</link>
		<comments>http://www.paleolithicfoods.net/07/doctor-opinion-on-paleo-diet/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 10:50:51 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[doctor benefit paleo diet opinion]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=61</guid>
		<description><![CDATA[Keeping with our theme of Doctor&#8217;s discussing their opinions of the the paleo diet, here is an intesting YouTube video of Dr. Joseph Kaye discussing the paleo diet.  I like being informed and Dr. Kaye seems to be a good proponent of the diet. Tweet This Post Post to Facebook Stumble This Post]]></description>
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		<title>Yale Doctor Discusses Paleo Diet</title>
		<link>http://www.paleolithicfoods.net/07/yale-doctor-discusses-paleo-diet/</link>
		<comments>http://www.paleolithicfoods.net/07/yale-doctor-discusses-paleo-diet/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 11:33:11 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[lean meat]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=58</guid>
		<description><![CDATA[Here is a very interesting article written by Dr. David Katz of the Yale Prevention Research Center.  In it he discusses the merits of the Paleo diet, but also warns of the &#8220;devilish&#8221; details in its implementation that people must be aware of.  Katz discusses the recent poor ranking of the paleo diet among &#8220;diet [...]]]></description>
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		<title>Paleolithic Food Pyramid</title>
		<link>http://www.paleolithicfoods.net/07/paleolithic-food-pyramid/</link>
		<comments>http://www.paleolithicfoods.net/07/paleolithic-food-pyramid/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 13:57:15 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleolithic Foods]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[protein-rich]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=56</guid>
		<description><![CDATA[I wanted to take another look at the paleolithic food pyramid.  As you can see the standard paleolithic diet is built off the protein-rich lean meats and fish.  However, I think you can alter this somewhat so that the vegetable portion can become almost like a base.  There are quite a few successful paleo diet [...]]]></description>
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		<title>Paleolithic diet explained via video</title>
		<link>http://www.paleolithicfoods.net/07/paleolithic-diet-explained-via-video/</link>
		<comments>http://www.paleolithicfoods.net/07/paleolithic-diet-explained-via-video/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 12:14:33 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=53</guid>
		<description><![CDATA[This is actually a pretty good video on the paleolithic diet, completed by a biology high school student.  It&#8217;s garnered a decent number of hits for such a video.  I thought I&#8217;d share it with you all because its information and short.  Kudos young man! Tweet This Post Post to Facebook Stumble This Post]]></description>
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		<title>Are Paleolithic Foods Fiber Foods?</title>
		<link>http://www.paleolithicfoods.net/07/are-paleolithic-foods-fiber-foods/</link>
		<comments>http://www.paleolithicfoods.net/07/are-paleolithic-foods-fiber-foods/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 14:53:27 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleolithic Foods]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raspberries]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=46</guid>
		<description><![CDATA[Some people are curious as to whether or not paleolithic foods are high in fiber.  The desire to have a diet rich in dietary fiber has become increasingly popular, especially among the older generation. One of the greatest sources of fiber are the legumes, nuts, and seeds, all of which are part of the paleo [...]]]></description>
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		<title>All About Paleolithic People</title>
		<link>http://www.paleolithicfoods.net/06/all-about-paleolithic-people/</link>
		<comments>http://www.paleolithicfoods.net/06/all-about-paleolithic-people/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 14:34:01 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Potpourri]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[paleolithic era]]></category>
		<category><![CDATA[stone age]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=49</guid>
		<description><![CDATA[Since we&#8217;re on this journey eating paleolithic foods as part of the paleo diet, it probably makes sense that we learn a little bit more about the lifestyle of the paleolithic people.  During the later period of the paleolithic era, often termed the Late Stone Age or Upper Paleolithic, people lived in small groups or [...]]]></description>
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		<title>Cave man diet?</title>
		<link>http://www.paleolithicfoods.net/06/cave-man-diet/</link>
		<comments>http://www.paleolithicfoods.net/06/cave-man-diet/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 13:41:54 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Paleolithic Foods]]></category>
		<category><![CDATA[cave man diet]]></category>
		<category><![CDATA[caveman]]></category>
		<category><![CDATA[food list]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=44</guid>
		<description><![CDATA[One of the reasons that I do not use the terms cave man diet and hunter gatherer diet as much is because I think they take away from the point.  The term cave man has some pejorative sentiment behind it and I think it dilutes what the paleolithic foods movement is all about.  Maybe this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paleolithic diet food list</title>
		<link>http://www.paleolithicfoods.net/06/paleolithic-diet-food-list/</link>
		<comments>http://www.paleolithicfoods.net/06/paleolithic-diet-food-list/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 13:49:27 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Paleolithic Foods]]></category>
		<category><![CDATA[foot list]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=41</guid>
		<description><![CDATA[It&#8217;s often asked of me if I have to keep a paleolithic diet food list to ensure that I maintain fidelity to the lifestyle.  The answer is no.  I may be a different case, however, because I&#8217;ve done extensive reading on the diet, so a lot of paleo foods are sunk into my brain.  That [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Paleo Diet for Athletes?</title>
		<link>http://www.paleolithicfoods.net/06/paleo-diet-for-athletes/</link>
		<comments>http://www.paleolithicfoods.net/06/paleo-diet-for-athletes/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:31:34 +0000</pubDate>
		<dc:creator>Paleo Food Lady</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.paleolithicfoods.net/?p=35</guid>
		<description><![CDATA[I often get incredulous looks when I tell people I am on the paleo diet.  Aren&#8217;t you a runner, they ask.  Ultimately, it leads to a question that I had myself, is the paleo diet feasible for athletes?  I never researched this question before starting the diet.  However, I was smart enough to take things [...]]]></description>
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