Best Paleo Diet Books

22 Jun



As I got into the paleo diet I read like a fiend.  There is no shortage of books out there to teach you about paleolithic foods and recipes.  I’ve put together a list of my 5 favorites.  What are yours?

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

The Paleo Solution: The Original Human Diet

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

The Everything Paleolithic Diet Book: An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease (Everything Series)

Everyday Paleo

There are so many more, but these are definitely my favorites.  The last one is especially a nice recipe book to help busy families meet their nutritional goals.

No comments yet

Leave a Reply